3x CDOfficial

The Art of Happiness: A Handbook for Living

The Dalai Lama & Howard C. Cutler, M.D.

Estados Unidos·Ano Original: 1998

Data de Lançamento

1998

Faixas

22

Duração

3:17:48

sticky_note_2

Notas

abridged

Código de Barras

9 780743 506304

ASIN

0743506308

Formato

3x CD

Lista de Faixas

  1. 1

    Introduction

    11:55
  2. 2

    Chapter 1: The Right to Happiness

    5:19
  3. 3

    Chapter 2: The Sources of Happiness

    16:42
  4. 4

    Chapter 3: Training the Mind for Happiness

    12:54
  5. 5

    Chapter 4: Our Fundamental Nature

    6:22
  6. 6

    1st Meditation: On the Purpose of Life

    2:36
  7. 7

    Chapter 5: A New Model for Intimacy

    6:03
  8. 8

    Chapter 5: A New Model for Intimacy (continued)

    6:03
  9. 1

    Chapter 6: Love, Marriage and Romance

    8:20
  10. 2

    Chapter 7: The Value of Compassion

    8:01
  11. 3

    2nd Meditation: On Compassion

    2:36
  12. 4

    Chapter 8: Facing Suffering

    13:31
  13. 5

    Chapter 9: Self-Created Suffering and Change

    11:18
  14. 6

    Chapter 10: Shifting Perspective

    8:00
  15. 7

    Chapter 11: Finding Meaning in Pain and Suffering

    7:26
  16. 8

    3rd Meditation: The Practice of Tong Len

    6:19
  17. 1

    Chapter 12: Bringing About Change

    16:49
  18. 2

    Chapter 13: Dealing With Anger and Hatred

    10:47
  19. 3

    4th and 5th Meditations: On Anger

    4:26
  20. 4

    Chapter 14: Self-Hatred and Human Potential

    7:50
  21. 5

    Chapter 15: Spiritual Values

    14:42
  22. 6

    6th Meditation: The Nature of the Mind

    9:49
arrow_backVer todos os lançamentos

Créditos e produção

Nenhum crédito disponível.