3x CDOfficial
The Art of Happiness: A Handbook for Living
The Dalai Lama & Howard C. Cutler, M.D.
Data de Lançamento
1998
Faixas
22
Duração
3:17:48
sticky_note_2
Notas
abridged
Fontes:MusicBrainz
Lista de Faixas
- 111:5511:55
Introduction
- 25:195:19
Chapter 1: The Right to Happiness
- 316:4216:42
Chapter 2: The Sources of Happiness
- 412:5412:54
Chapter 3: Training the Mind for Happiness
- 56:226:22
Chapter 4: Our Fundamental Nature
- 62:362:36
1st Meditation: On the Purpose of Life
- 76:036:03
Chapter 5: A New Model for Intimacy
- 86:036:03
Chapter 5: A New Model for Intimacy (continued)
- 18:208:20
Chapter 6: Love, Marriage and Romance
- 28:018:01
Chapter 7: The Value of Compassion
- 32:362:36
2nd Meditation: On Compassion
- 413:3113:31
Chapter 8: Facing Suffering
- 511:1811:18
Chapter 9: Self-Created Suffering and Change
- 68:008:00
Chapter 10: Shifting Perspective
- 77:267:26
Chapter 11: Finding Meaning in Pain and Suffering
- 86:196:19
3rd Meditation: The Practice of Tong Len
- 116:4916:49
Chapter 12: Bringing About Change
- 210:4710:47
Chapter 13: Dealing With Anger and Hatred
- 34:264:26
4th and 5th Meditations: On Anger
- 47:507:50
Chapter 14: Self-Hatred and Human Potential
- 514:4214:42
Chapter 15: Spiritual Values
- 69:499:49
6th Meditation: The Nature of the Mind
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