Rude Workouts 2-6

"Aerobic instructions given by Matthew Herbert. Sounds taken from Richard Devine's hard drive." (P)+(C) Schematic Waste Management 2004. Manufactured and distributed by Asphodel Ltd. The first Rude Workout RW1 appears on House Of Distraction The sleeve and labels show Side A with 2 tracks and B with 3 tracks, the run outs show the opposite. BPM A1 122 A2 120 B1 125 B2 122 B3 122